Fitness Goals

Are you aware that making excuses burns zero calories per hour? Naturally, being fit has numerous advantages over being unfit. But over and above everything, it enables you to live up to your full potential. Without a doubt, being fit is essential for the development of a wholesome life.

fitness goals

Setting fitness goals is not as difficult as achieving them. As a matter of fact, when you decide to lay down any goal it is paramount that you devise a reasonable and practical plan to meet it. Identifying such a purpose with clarity and precision will significantly help your quest.

For instance, if you are struggling with weight issues, or you desire to gain some muscles or reduction of body fat, you first need to get certain things straight. So, what amount of fat would you like to shed and over what period?

Do you know the kinds of exercises you are required to perform and for how long? Also, are you aware that making excuses burns zero calories per hour? Naturally, being fit has numerous advantages over being unfit. But over and above everything, it enables you to live up to your full potential. Without a doubt, being fit is essential for the development of a wholesome life.

 

Like all other goals, fitness goals are motivated by different reasons in different people. The strength of such motivation should act as an anchor hence it better be firm lest it risks getting swept away by the winds and waves of self-doubt, fatigue, impatience or boredom to mention but a few. It is crucial to keep in mind that getting fit is a journey.

It is neither a sprint nor a walk in the park. Therefore, a particular state of mind is required. Remember, all that you desire is first realised in the arena of the mind long before its physical manifestation. As such, strong mental preparation and a positive attitude towards your fitness goals is an essential ingredient if you are to achieve them. The TadFan Goals Planner provides you with all the assistance needed to enable you to see your goals through.

Change Your World

Take the first steps towards making a difference in your life, that’ll lead you to living, rather than simply just existing.

Our purpose!

TadFan exists solely to help others help reach their goals, overcome a problem or challenging time in their life. We provide the support and guidance and promise to do everything we can to help you find that inner strength to shine. We are a team of like minded people who have been through all of the challenges you have faced. We won’t judge your path. (We have probably done worse things in our lives)  We are all survivors, who choose to grab the bull by its horns and not give up. You can knock someone down, but you cannot keep it down. We all have a purpose and ours is to help you. We hope we can work together dig deep and find the solution to enable you to have inner peace and regain clarity in life. Start today with the TadFan Goals Planner.

 

When you have a clear purpose to follow, you will be able to put your emotions aside and strive to achieve your set goals.

Don’t just take our word for it, see what our customers have to say.

The TadFan Goals planner, helped me get clarity and perspective on my life. I was at a crossroads. I didn’t know which way to turn, I needed something to help me find my way and this was perfect to give me guidance on where to start. I wouldn’t be without one these days as it keeps me on track with whatever I need to focus on and achieve. John Miles

What a great planner. I was so disorganised and didn’t know where I was going or what I was doing, With the goals planner and with help from my pathfinder I managed to get all my ducks in order and I feel so much more in control of my life, instead of a complete scatty mess, not knowing where I am or what I’m doing one day to the next. Ellie James

I wouldn’t be without my planner, it comes everywhere with me. I make time to have just 20 minutes to myself to think of the next step to move me forward to my goals. Just by doing this one little thing daily with the help of my planner I have achieved more in 6 months than I have in 20 years. Louise Morgan